Getting a great night’s sleep in summer can be a real challenge and specially right now whilst we are in the middle of this heat wave.
The extra warm nights with little fresh air can make it difficult for your little one to get off to sleep and changes in temperature overnight can cause your little cherub to wake.
The following tips will help you and your little one have a more comfortable sleep x
1. Make sure the room is well ventilated. Open windows and the door to allow for plenty of airflow.
2. Use a fan, but make sure to point it away from baby’s bassinet or cot. Placing a bowl of water filled with ice cubes in front of the fan will help cool the temperature.
3. Place bottles of frozen water around the room to help cool the temperature.
4. Close the curtains early in the day so the room is protected from direct sunlight.
5. Placing wet/damp towels in the nursery can help cool the room down.
6. Make sure your baby’s bath is a little cooler than normal and allow plenty of time to splash and cool down.
7. Do not use any moisturiser on your babies skin after her bath- it will leave babies skin feeling hot and sticky.
8. Dress your little one in 100% natural and breathable fibres like (organic) cotton and merino. Avoid polyester as it will cause your baby to sweat and overheat.
9. If your baby is swaddled look at a zip up swaddle. They will keep your little one safely swaddled all night long without the risk of unraveling. Traditional (muslin) wraps might come undone in the middle of the night which can pose a tangling hazard to your baby.
10. Sleeping in 'nothing but a nappy’ might make it tricky for your baby to fall asleep and stay asleep – most of us adults sleep with at least a sheet in summer! Temperatures can also change during the night and your baby might wake up feeling cold. Organic cotton sleeping bags add a light layer that will make your little one feel safe and secure and keep your baby at the right temperature all night long.
11. Remove waterproof sheets from your little ones cot while the weather is this hot. The plastic coating will hold heat causing your baby to sweat and overheat.
12. Using a sleeping bag with feet is a great way to keep little feet cool in this hot weather.
13. Make sure to use a room thermometer so you can measure the room temperature at all times and make changes to your babies sleep wear as appropriate.
14. Make sure to check on your baby during the night. If your baby is red or sweaty than she is too hot and remove a layer of clothing immediately. You can check your baby’s temperature by feeling their back, neck or tummy.
15. Finally remember you child is likely to be thirsty in the night. That usually means more frequent wake-ups and a lot more night feeds. If it's really hot, don't try to restrict these.
We did it again!! We won GOLD for the second time in a row in the prestigious Baby Maternity Awards in the US!! We are officially the TOP CHOICE for 2018 for Best Baby Sleeping Bag in the US!!
For the second year in a row we are the winners of the "TOP CHOICE OF THE YEAR" award in the prestigious Baby Maternity Magazine Awards in the USA!!
Our commitment to being New Zealand made, using only premium fabrics and having the highest manufacturing standards sure pays off 🐑❣️⭐
To win GOLD in such a large overseas market with fierce competition from big multi-million dollar brands is HUGE and we could not be more proud.
Awards Program DetailsbabyMaternity Magazine's Awards Program is unique in that all products submitted are reviewed by expectant mothers, new moms and baby caregivers. Products are not reviewed by any one person. They are reviewed by many people - the very people who would purchase them.
Each year, a two day event is held in Henderson, NV where over a 50 guest reviewers are invited to a local convention center to attend our product review. All products are divided into categories and displayed at various stations. Guest reviewers are asked to sit and review each product at every station. This allows for each product to receive multiple reviews.
On Sunday the 30th of September the clock will 'Spring' one hour forward. This means your little one will go to bed one hour earlier than usual. Newborns are generally not affected by Daylight Savings but older babies & toddlers might have a difficult time adjusting. We have some handy tips and tricks to make the transition smooth and easy.
Good luck helping your little ones adjust. We would love to hear how you get on x
Not sure which sleeping bag is best for your little one? Use our online SnugBag Selector Tool here x
In the last 2 years we have won more awards than any other brand and not only in New Zealand. We have snapped up awards all over the world, from the UK, to the USA to Australia.
We are the #1 most recommended NZ made brand by Australian and New Zealand parents and VOGUE refers our SnugBags as the 'creme-de-la-creme' of baby sleeping bags.
And right now we are incredibly proud to add another GOLD and SILVER award to our list - snapped up at the prestigious Mumii Family Awards in the UK. We took out GOLD for the category 'Best Travel Product for Baby' and SILVER in the category 'Best Sleep Brand'.
Thank you so much for all your support and votes. We couldn't have done this without you x
About Mumii Family Awards:
‘The Mumii Family Awards encompass everything you need to know about being a Family. We took the best of the best and parents spent a month deliberating and voting for their favourite brands and products. With over 10,000 votes cast across numerous categories, winners should be incredibly proud of their awards.’
Jo – Editor of Mumii
We know how difficult it can be to know if your little one is warm enough at night so we thought we would help you out!
We have created a little questionnaire and when you fill it out, we will be emailing you with a personalized recommendation for your baby.
We take into consideration your babies age, where you live, how warm or cold your home is and what type of heating that you use.
The recommendation is like a mini-consultation and completely free of charge and without any obligation. It takes about 1 minute to fill out the questionnaire.
Please click on the link below to get your personalized recommendation today xx
>>> SNUGBAGS SELECTOR TOOL
HEALTHY BABY BLOG. In our HEALTHY BABY BLOG we focus on a different topic each time and have experts talk about their role in keeping little ones happy and healthy. Today we speak with Wal Herring, Nutritionist, Author and Personal Health Coach and we talk about pregnancy and tips to keep you (and baby) happy and healthy x
Who are you and tell us a bit about yourself.
Hi I’m Wal. I am a mother of three, soon to be four children, author of Healthy Little Eaters – How to help your children develop a healthy relationship with food and personal health coach to expecting mothers and mothers wanting not only to be healthy, but thrive.
I was one of the lucky ones and knew when I was in high school that I wanted to be in the health industry. Starting out in Physical Education I was soon drawn to Nutrition and ended my time in Otago with a Master of Science in Nutrition as well as a Bachelor of Physical Education.
I have since lived and travelled the world, having all three of my children in different countries and currently about to move back to New Zealand from Japan. Travelling and completing my Diploma of Homeopathy has been a huge influence in my practise as it has given me a deep understanding and appreciation of an individual’s nuances. Understanding the person in front of me as an individual with their bigger picture in mind is paramount to helping people make changes that last. I like the analogy that when I work with clients I aim to teach them to fish rather than giving them the fish. This I have found to be paramount in clients attaining satisfying long lasting changes.
I love to learn and sharing that knowledge on my blog is hugely satisfying. I also love working with mothers, either expecting, during pre-pregnancy or mothers who have lost their mojo, I feel it is my calling in life and gives me a profound sense of appreciation for life.
What are some tips you could give expecting mothers?
I am sure most will know that they should ‘stay healthy’ and to be taking Folic acid. Below are three tips to help you Be healthy as well as two extra supplements I recommend and personally take during pregnancy.
Three tips to stay healthy:
1. Take care of your Gut Health
If you have not already heard about gut health, microbiome or foods such as pre and pro-biotics then you will. Research is relatively new in this area but very exciting.
Your gut needs special attention during pregnancy as our gut health as mothers not only impacts our health during pregnancy but it directly influences our babies gut health, which has an impact on not only their future immune system but food allergies, eczema and more. If you are going to try ‘be healthier’ when you are pregnant start by eating pre-botic and pro-biotic rich foods. If you have never eaten these foods, it may require you to ‘train your taste-buds’, which is great practice to help your future toddlers train theirs! For more information go to (http://www.walherring.com/email-sign-up.html ) for a free audio download and accompanying PDF of mazing microbiome foods.
2. Checking-In – Be mindful of how food makes you feel
spend a lot of time with clients teaching them how they can recognise their own personal triggers. Checking-in to see how food affects you not only in that moment but 2 hours after is a really profound way to create self-awareness around food.
When I was pregnant with my first child 9 years ago, I felt quite sick in the first trimester and craved some crappy food. Even though I knew it was not so great for my future baby, sometimes the moment takes over. Fast forward to the present and I have just come out of the first trimester with my fourth. I stilled craved crappy food, but because I checked-in I quickly realised that, that crappy food made me feel ten times worse than if I had eaten something healthier. When I felt that urge to eat salty chip’s or have a sweet something, my mind would jump forward to how I would feel after I had eaten it and that feeling alone was enough for me to get my A into G and make a healthier alternative.
Creating self-awareness through checking-in, won’t make you magically want to eat healthier foods, but keep working on it and you will be amazed at your relationship with food changes.
3. Check your stress levels
Being healthy is not just about your physical health but it includes your mental/emotional health. It can be like a loaded gun bringing up this topic as if we were to fully understand how our stress levels can influence you and your developing babies health, it may leave you more stressed! Keep in mind though, we will all experience stress, the goal is not to be in some Zen like state throughout pregnancy and motherhood but to be less stressful that you currently are. Everybody releases stress differently – find out what works for you from meditation, mindfulness to exercise, fresh air or even singing and dancing. There is no ‘right’ way, experiment what makes you feel calmer and centred.
Two Supplements I Recommend During Pregnancy:
Click here to find out more about Wal's Pregnancy Health Course >>>
HEALTHY BABY BLOG. In our HEALTHY BABY BLOG we focus on a different topic each time and have experts talk about their role in keeping little ones happy and healthy. Today we speak with Michele, founder of Frankie Apothecary and creator of Frankie Kawakawa Eczema Balm.
Michele has been so kind to offer us a special 15% discount code!! You will find this at the bottom of the article xx
Tell us a little bit about yourself and why you started Frankie Apothecary.
Hi I’m Michele, Kiwi, Maori mother to two girls Eva and Frankie, and creator of the award winning skin healing balm - Kawakawa Repair by Frankie Apothecary.
My journey in starting organic skincare Company, Frankie Apothecary, began at a real turning point in my life which I have no doubt was part of the universes bigger plan for me. I was questioning my career as a corporate Lawyer, embarking on a journey of learning Rongoa Maori (Maori plant based medicine) struggling with sleepless nights with a new born and trying to deal with my eldest daughters severely Eczema inflamed skin, all at the same time.
Eva was 18 months old. Her skin was terrible – dry, itchy, inflamed and raw, keeping her awake most nights. She would wake in the morning with blood-stained sheets from scratching her skin to pieces.
Finding a moisturiser that did what it claimed (soothed, stopped the itch and repaired the skin) proved impossible: I tried absolutely every product on the market. All had little or no effect.
Being trained in research, I had a natural tendency to want to know how all things worked and why others didn’t. The market didn’t have a product that worked for us, so sheer determination and a heck of a lot of research combined with my knowledge of how skin troubles were treated by my ancestors in the past, gave me a reason to ultimately create my own product.
Why did other creams on the market not work?
Synthetic chemically loaded moisturisers can cause the skin to become more irritated and worsen flare ups for those with sensitive skin. But interestingly I discovered that all moisturisers contain a very simple ingredient that required these synthetic chemicals to be added to prevent mould, bacteria growth, to preserve the product and to ensure the oils and water did not split apart - water! Lesson 1 - create a product that had zero water so that synthetic chemicals are not required.
When an eczema flare is triggered - trans epidermal water loss begins. Think, rapid moisture loss from the skin, leading to the shredding of the outer epidermal layers and the exposure of the inner layers of the skin. These inner layers should not be exposed to the environment. When they are, the skins pH alters causing the skin to become itchy, inflamed and if not controlled, infected. - Lesson 2 - water based moisturisers do not create enough of a barrier to stop trans epidermal water loss or to protect the inner skin layers.
What makes your natural Kawakawa balm so unique?
Armed with this information, I created an all organic oil-based formula more suitable for Eva’s dry skin, primarily infused with a native NZ plant called Kawakawa which has been used for generations by Maori. Kawakawa, also known as Macropiper excelsium or the Maori Pepper Tree, is endemic to New Zealand and long known for its anti-inflammatory and anti-viral properties. The leaves and bark can be used to heal wounds, ulcers, skin disorders, burns and more. Drinking an infusion of the leaves can treat colds and flus, digestive troubles, chest problems like asthma and even blood pressure. Healing Calendula was also added and the benefits to Eva’s skin were almost instantly apparent and her skin healing within days.
Further clinical based research, led me on the path of finding the best way to extract the chemical properties of Kawakawa so that every pot of Kawakawa Repair was loaded with the highest healing properties possible. An anti oxidant was also added in the form of vitamin e to ensure every pot was not susceptible to microbes and to ensure the Kawakawa’s healing abilities were still strong a year on. - Something many other oil based ranges fail to ensure.
Since then, my Kawakawa Repair has won a place in the top 10 most recommended products for babies in the OHBaby awards, has sold thousands all over the world and is sold in over 60 retailers across NZ. We have a sustainable Kawakawa farm in Mangawhai where Kawakawa is harvested and extracted applying principles of tikanga Maori.
Do you have any tips for dealing with Eczema?
My top tips for targeting Eczema:
1 - See your GP first to test for any allergies.
2 - If this doesn’t help, undertake a food elimination diet – you can find steps on how to do this on my website.
3 - Eliminate any common chemicals in the home to see if these are triggers (washing powders, soaps, cleaning products).
4 - Switch clothing to eczema friendly fibres like 100% cotton or bamboo like the new Snugbags Eczema Bamboo & Organic Cotton Sleeping Bag.
5- Eliminate mould and keep your home as dust-free as possible.
6 - Take a really good probiotic for the whole family to ensure the gut is functioning as it should.
These steps take time. In the meantime you will no doubt have an upset irritated child, so soaking in our Colloidal Oat powdered mix will help to stop the itch and applying the Kawakawa Balm will soothe and support the skin’s healing.
Michele has been so kind to offer Snugbags customers a generous 15% discount! Please use the code 'snugbagsfrankie' to redeem the discount at checkout.
Click here to purchase Frankie Apothecary's wonderful products.
HEALTHY BABY BLOG. In our HEALTHY BABY BLOG we focus on a different topic each time and have experts talk about their role in keeping little ones happy and healthy. Today we speak with Dr Ainslee Roughan, owner at Live Chiropractic.
Tell us a bit about yourself.
Hi, I’m Dr Ainslee Roughan, the founder of Live, which is a gentle holistic chiropractic health and wellness centre based in Kumeu and Henderson, Auckland. I am a registered qualified Chiropractor and like to categorise myself as a wellness extraordinaire. At Live we look at multiple aspects of health to enable you to be more awesome. My passion for health and wellness leads me to a mission of educating and empowering as many humans as possible. Health can be confusing with the latest fads flying around, it can be hard to keep up and know what is right. At Live we keep health simple, like it should be.
We all know how adults can accumulate stress in their bodies, but how do younger children experience this and how can they benefit from Chiropractic care?
Younger children may have stress on their bodies from sources such as postural stress, chemical stress or mental stress.
Postural stressors come in the form of birth (if it doesn’t quite go to plan), falling regularly or other physical challenges. Emotional stressors come from being in a new environment or being unsure of what is happening around them. Chemical stress may come from not being able to feed or sleep well or many other sources.
Children are like sponges absorbing information from birth and sometimes this can be A LOT for a small body to manage. At Live we offer gentle Chiropractic care that allows humans of all ages (even babies) to function to the best of their ability. Chiropractic care allows humans to integrate information optimally, and for growing minds and bodies this may allow them to feel better in themselves physically, mentally and emotionally.
What do signs of stress on the nervous system look like in little ones?
Young children can’t tell you they are getting symptoms like reflux from stress on their nervous systems, so they have to show you in the forms of skin rashes, colic, irritability, feeding difficulties, sleeping disturbances and many other symptoms.
Chiropractic does not fix any of these symptoms, but it does take the extra stress off the nervous system which allows your body to tend to those problem areas itself. It makes sense right? Take pressure off areas where too much pressure has built up and it allows the body to be more at ease.
The body is a complex organism and health is a multifaceted domain, at Live we approach it holistically, gently and naturally. How awesome is that?
For more information on how we may be able to help you and your family contact Dr Ainslee at email@example.com or 0274246770
Like Live's Facebook https://web.facebook.com/chiropracticlive/
or visit www.livechiropractic.co.nz
On Sunday the 24th of September the clock will 'Spring' one hour forward. This means your little one will go to bed one hour earlier than usual. Newborns are generally not affected by Daylight Savings but older babies & toddlers might have a difficult time adjusting. We have some handy tips and tricks to make the transition smooth and easy.
Good luck helping your little ones adjust. We would love to hear how you get on x
For more info on sleeping bags and how to keep your little one warm at night click here
We are beyond proud to have won GOLD in the JUNIOR DESIGN AWARDS in the UK. We took out the category 'Best UK Children's Sleep Wear (Baby)' and this is what the judges said about SNUGBAGS:
THE GOLD AWARD FOR BEST UK CHILDREN'S SLEEPWEAR (BABY) IS... SNUGBAGS
"If you’re a snoozy baby and it’s chilly outside you'll want to be snug as a bug in one of Snugbags' Merino Sleep Bags.
Made from a unique 3-layer system to provide the ultimate sleeping experience, these sleeping bags combine layers of soft New Zealand Merino, a cloud-like bamboo and cotton duvet layer all wrapped up in soft organic cotton fleece.
As well as being super cosy Snugbags look extremely appealing, featuring gorgeous motifs that are woven into the fabric to avoid any printing with chemical inks.
Entirely made in New Zealand, this company’s green credentials are impeccable and their attention to detail and passion for their product was obvious to our judges."
This year marks the 20th anniversary of Junior and we have had an unprecedented amount of entires in this years - the shortlisting was tough and saw the Junior editorial team read, review and deliberate over the hundreds and hundreds of entries over a three-day period.
The judging itself was done by an exciting line-up of esteemed judges who are not only experts in their field, highly respected social influencers and of course, stylish parents themselves - but each one has been hand selected to ensure that Junior continues to showcase the best-of-the-best.
As the Junior Design Awards are a unique opportunity to win a luxury award that is - and will continue to be - the most esteemed accolade in the family lifestyle award arena, recognised by brands, clients and consumers alike.
Kim is the owner of SNUGBAGS - Merino for Kids. Together with her partner James and their little girl Neeva Rose, she lives in a little beach town called Piha on the West Coast in New Zealand. They love surfing, building sandcastles and all things natural and organic.